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Ingredients
- 4 ½ oz graham crackers, broken into pieces, plus extra to garnish
- 1 oz unsweetened shredded coconut
- 3 oz pineapple flavored gelatin dessert powder
- 3 oz water
- 2 ½ oz Malibu white rum with coconut
- 14 oz heavy whipping cream
- 16 oz fresh pineapple, cubed
- 1 oz sugar
-
toasted coconut, to garnish
or graham crackers, crushed to garnish
- Nutrition
- per 1 portion
- Calories
- 2853.3 kJ / 682 kcal
- Protein
- 5.7 g
- Carbohydrates
- 60.9 g
- Fat
- 44.8 g
- Saturated Fat
- 27.4 g
- Fibre
- 3.8 g
- Sodium
- 207.2 mg
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替代食谱
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