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Yaourt végétal au lait d'amande

Yaourt végétal au lait d'amande
2.8 28 ratings
Prep. 10 min
Total 12 h 15 min
8 portions
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Ingredients

  • amandes non pelées
    100 g
  • d'eau
    1000 g
  • de graines de chia
    60 g
  • de psyllium blond
    20 g
  • de miel (voir "Conseil(s)")
    2 c. à soupe
  • d'extrait de vanille
    1 c. à café

Difficulty

easy

Nutrition per 1 portion

Sodium 1.6 mg
Protein 4.1 g
Calories 543.5 kJ / 131 kcal
Fat 9 g
Fibre 5.9 g
Saturated Fat 0.8 g
Carbohydrates 5.8 g

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