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Ingredients
- 2 pommes (env. 300 g), coupées en quatre
- 250 g de boisson végétale à l'amande, non sucré
- 20 g de sucre muscovado complet
- 2 œufs
- ½ c. à café de cannelle en poudre
- 50 g de raisins secs sultanines (voir "Conseil(s)")
- 200 g de flocons d'avoine
- 2 c. à soupe d'huile végétale
- Nutrition
- per 1 portion
- Calories
- 488.7 kJ / 116.6 kcal
- Protein
- 2.6 g
- Carbohydrates
- 15.9 g
- Fat
- 4.3 g
- Saturated Fat
- 0.7 g
- Fibre
- 2.3 g
- Sodium
- 9.9 mg
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替代食谱
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