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Ingredients
Le dip
- 2 petits-suisses
- 3 cubes de fromage à tartiner, type Kiri
- 10 g de curry en poudre
- 1 c. à café de moutarde à l'ancienne
- 1 pincée de poivre moulu
Les palak parathas
- 230 g de farine de blé complet
- 230 g de farine blanche type 45, et un peu pour le plan de travail
- 1 gousse d'ail
- 130 g d'épinards frais
- 120 g d'eau
La patate douce
- 500 g d'eau
- 500 g de patate douce, détaillée en dés (2 cm)
- 2 pincées de sel
- 2 pincées de poivre blanc moulu
- 80 g de beurre clarifié fondu
- Nutrition
- per 1 portion
- Calories
- 3088 kJ / 733.8 kcal
- Protein
- 19 g
- Carbohydrates
- 104.3 g
- Fat
- 23.8 g
- Saturated Fat
- 13.3 g
- Fibre
- 11.3 g
- Sodium
- 512 mg
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替代食谱
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