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Ingredients
Huevos cocidos
- 400 g de agua, a temperatura ambiente
- 4 huevos, refrigerados
Paté de alcachofas
-
4
hojas de menta frescas
or 5 g de hojas de perejil fresco - 1 diente de ajo, pelado (optional)
- 300 g de corazón de alcachofa en aceite, bien drenado
- 1 cda de jugo de limón amarillo, recién exprimido
- 1 - 2 pizcas de sal
- 1 pizca de pimienta negra recién molida
- 1 cdita de mostaza
- 50 g de aceite de oliva extra virgen
- 8 rebanadas de pan de caja blanco
- 50 g de ensalada mixta
- Nutrition
- per 1 porción
- Calories
- 1535.5 kJ / 367 kcal
- Protein
- 14.3 g
- Carbohydrates
- 37.5 g
- Fat
- 18.8 g
- Saturated Fat
- 3.5 g
- Fibre
- 6.8 g
- Sodium
- 500.8 mg
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替代食谱
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