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Ingredients
- 500 g d'eau
- 6 œufs
- 120 g d'oignons, coupés en deux
- 1 gousse d'ail
- 500 g de champignons de Paris frais
- 3 pincées de sel
- 20 g de beurre, et un peu pour le moule
- 100 g de crème liquide 30-40% m.g.
- 50 g de parmesan râpé
- 2 pincées de poivre 5 baies
- 150 g de tomates séchées, coupées en morceaux
- 5 brins de persil frais, ciselés
- Nutrition
- per 1 portion
- Calories
- 1925 kJ / 461.8 kcal
- Protein
- 22.8 g
- Carbohydrates
- 23.8 g
- Fat
- 29 g
- Saturated Fat
- 15.3 g
- Fibre
- 7.8 g
- Sodium
- 688.5 mg
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替代食谱
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