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Ingredients
- 15 g korzenia imbiru, świeżego, pokrojonego w 2 mm plastry
- 15 g oleju
- 400 g dyni piżmowej, pokrojonej na kawałki
- 100 g ziemniaków, pokrojonych na kawałki
- 60 g orzechów nerkowca
- ½ - 1 łyżeczka soli
- 2 szczypty pieprzu białego, mielonego
- 700 - 750 g wody
- Nutrition
- per 1 porcję
- Calories
- 697 kJ / 166 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 10 g
- Fibre
- 2.9 g
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替代食谱
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