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Ingredients
- 50 g Walnusshälften
- 200 g Haferflocken, kernig
- 2 Prisen Salz
- 400 g Wasser
- 180 g Mandeldrink, gesüßt
- 70 g Agavendicksaft
- 1 TL Vanilleextrakt
-
150
g Beeren, gemischt, frisch, und etwas mehr zum Garnieren
or 150 g Beeren, gemischt, TK - Schokotropfen, zartbitter, vegan, zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1513 kJ / 362 kcal
- Protein
- 11 g
- Carbohydrates
- 54 g
- Fat
- 12 g
- Saturated Fat
- 2 g
- Fibre
- 7.4 g
- Sodium
- 112 mg
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替代食谱
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