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Ingredients
- 5 g de hojas de perejil fresco
- 1 echalot, pelado y en mitades
- la ralladura de 1 limón amarillo
-
400
g de filete de bacalao, fresco, en trozos (aprox. 3-4 cm) y previamente congelado por 20-30 minutos
or 400 g de filete de huachinango, en trozos (aprox. 3-4 cm) y previamente congelado por 20-30 minutos - 40 g de aceite de oliva extra virgen
- ½ cdita de sal
- 2 - 3 pizcas de pimienta negra recién molida
- 30 g de jugo de limón amarillo, recién exprimido
- 100 g de sandía, en cubos (0,5 cm)
- 100 g de ensalada mixta
- aceite de oliva extra virgen, para sazonar
- sandía, para servir, en cubos (0,5 cm)
- Nutrition
- per 1 porción
- Calories
- 664.4 kJ / 158.8 kcal
- Protein
- 15 g
- Carbohydrates
- 5.6 g
- Fat
- 8.6 g
- Saturated Fat
- 1.2 g
- Fibre
- 1.2 g
- Sodium
- 279.8 mg
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替代食谱
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