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Ingredients
- 5 g de hojas de perejil fresco
- 300 g de durazno, maduro, pelado, sin hueso, en trozos (ver Consejo)
- 100 g de jitomate, maduro, en trozos
- 30 g de pimiento rojo, en trozos
- 30 g de jugo de limón amarillo, recién exprimido
- 2 - 3 gotas de salsa picante roja, p.ej. Tabasco
- 1 - 2 pizcas de pimienta blanca molida
- 1 cdita de sal
- 400 g de agua
- 100 g de vino blanco
- 1 diente de ajo, pelado
- 250 g de calamares, limpios, en trozos
- aceite de oliva extra virgen, para sazonar (optional)
- jugo de limón amarillo, para sazonar
- Nutrition
- per 1 porción
- Calories
- 457.2 kJ / 109.3 kcal
- Protein
- 11.3 g
- Carbohydrates
- 10.6 g
- Fat
- 0.8 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.7 g
- Sodium
- 821.8 mg
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替代食谱
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