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Ingredients
饅頭麵糰發酵
- 130 克 水
- 20 克 冰糖粉
- ½ 茶匙 乾酵母粉
- 5 克 油
- 250 克 中筋麵粉
- ¼ 茶匙 鹽
蟹肉棒蒸蛋
- 5 條 蟹肉棒 ，多備一點裝飾用
- 3 顆 蛋
-
300
克 水
or 300 克 高湯 - ¼ 茶匙 鹽
饅頭麵糰整型
-
少許 牛奶
or 少許 水 - 30 克 葡萄乾
- 6 片 起士片
珍寶米漿和組合
- 1200 克 水
- 30 克 白米
- 50 克 十穀米
- 50 克 熟花生
- 1 大匙 白芝麻
- 80 克 二砂糖
- 1 枝 蔥 ，切蔥花
- Nutrition
- per 1 人份
- Calories
- 2492.3 kJ / 596.3 kcal
- Protein
- 20 g
- Carbohydrates
- 98.6 g
- Fat
- 14.1 g
- Saturated Fat
- 149.2 g
- Fibre
- 4 g
- Sodium
- 210.5 mg
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