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Fakes moutzentra (lentilhas com arroz)

Fakes moutzentra (lentilhas com arroz)
4.3 25 ratings
Prep. 10 min
Total 45 min
6 doses
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Ingredients

  • água
    1400 g
  • caldo de legumes caseiro
    1 c. sopa de
    1 cubo de caldo de legumes
  • lentilhas
    400 g
  • arroz
    100 g
  • sal
    1 c. chá de
  • concentrado de tomate (optional)
    1 c. chá de
  • vinagre
    15 g
  • azeite
    50 g
  • cebola cortada em fatias
    200 g

Difficulty

easy

Nutrition per 1 dose

Protein 19 g
Calories 1590 kJ / 380 kcal
Fat 12 g
Carbohydrates 57 g

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