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Ingredients
- 3 - 4 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 1 spicchio di aglio
- 30 g di pomodori secchi
- 6 foglie di basilico fresche, lavate
- 40 g di olio extravergine di oliva
- 200 g di peperoni gialli, puliti e a cubetti (1 cm)
- 300 g di melanzana, a cubetti (1 cm)
- 2 pizzichi di sale
- 200 g di acqua
- 1 cucchiaino di paprika dolce
- 200 g di cous cous
- 200 g di pomodori ciliegino a metà
- Nutrition
- per 4 porzioni
- Calories
- 5694 kJ / 1361 kcal
- Protein
- 37 g
- Carbohydrates
- 212 g
- Fat
- 44 g
- Saturated Fat
- 6 g
- Fibre
- 28 g
- Sodium
- 422 mg
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替代食谱
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