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Ingredients
- 1400 克 水
-
1
大匙 蔬菜高湯醬 (滿滿1大匙)
or 1 塊 蔬菜高湯塊 - 400 克 小扁豆
- 100 克 米 (如卡羅來納州產)
- 1 茶匙 鹽
- 1 茶匙 蕃茄泥 (optional)
- 15 克 醋
- 50 克 橄欖油
- 200 克 洋蔥 ，4等分
- Nutrition
- per 1 人份
- Calories
- 1590 kJ / 380 kcal
- Protein
- 19 g
- Carbohydrates
- 57 g
- Fat
- 12 g
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替代食谱
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