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Ingredients
- 50 g Reisessig
- 20 g Zucker
- 15 g Reiswein (Mirin)
- ¾ TL Salz
- 3 Nori-Blätter, in Stücken (3 cm)
- 1 TL Sesam
- 1 TL schwarzer Sesam
- 250 g Sushi Reis
- 320 g Wasser
- Öl zum Einfetten
- 100 g Mango, reif, in dünnen Scheiben
- 100 g Gurke, dünn gehobelt
- 200 g Lachsfilet, frisch, ohne Haut, in dünnen Scheiben (siehe Tipp)
- Nutrition
- per 8 Stück
- Calories
- 4350 kJ / 1039 kcal
- Protein
- 21 g
- Carbohydrates
- 217 g
- Fat
- 6 g
- Fibre
- 6.7 g
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替代食谱
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