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Ingredients
- 60 g Zwiebeln, halbiert
- 1 - 2 Knoblauchzehen
- 2 EL Olivenöl
- 350 g Brokkoliröschen
- 350 g Erbsen, tiefgekühlt
- 700 g Wasser
- 2 TL Gewürzpaste für Gemüsebrühe, selbst gemacht
- 3 TL Salz
- 1 - 2 TL Pfeffer, frisch gemahlen, etwas mehr zum Würzen
- 1 Msp. Muskat, gemahlen
- 200 g Schlagobers, 36% Fett
- 75 g Feta,zerbröselt
- 20 g Minzeblättchen, frisch, abgezupft
- Nutrition
- per 1 Portionen
- Calories
- 1514 kJ / 361 kcal
- Protein
- 14 g
- Carbohydrates
- 17 g
- Fat
- 26.4 g
- Saturated Fat
- 12.3 g
- Fibre
- 8.1 g
- Sodium
- 1156 mg
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替代食谱
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