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Céleri-branche sauté, sauce asiatique et riz complet
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Ingredients
- 280 g de riz complet
- 650 g d'eau
- 400 g de céleri branche, en bâtonnet 1 x 6 cm
- 1 poireau, en tronçons de 1 cm d'épaisseur
- 1 gousse d'ail, pelée
- 20 g de gingembre frais, pelé
- 1 c. à soupe rase de sucre en poudre
- 3 c. à soupe d'huile de sésame
- 8 c. à soupe de sauce de soja
- 80 g de tofu fumé, en petits morceaux
- Nutrition
- per 1 portion
- Calories
- 1928 kJ / 457 kcal
- Protein
- 10 g
- Carbohydrates
- 78 g
- Fat
- 11 g
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替代食谱
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