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Ingredients
Les asperges
- 600 g d'eau
- 950 g d'asperges vertes, tiers inférieur pelé
- ½ c. à café de sel
La sauce hollandaise
- 80 g de beurre, en morceaux
- 30 g de vin blanc
- 10 g de vinaigre balsamique blanc
- 2 jaunes d'œufs (voir conseils)
- ¼ de c. à café de sel
- 150 g de yogourt grec, nature
- Nutrition
- per 1 portion
- Calories
- 1250 kJ / 301 kcal
- Protein
- 8.1 g
- Carbohydrates
- 10 g
- Fat
- 24 g
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替代食谱
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