Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pesto di pomodori secchi
- 40 g di Parmigiano Reggiano a pezzi (2-3 cm)
- 30 g di mandorle pelate
- 80 g di pomodori secchi
- 40 g di basilico fresco, le foglie lavate e asciugate
- ¼ spicchio di aglio senz'anima
- 10 g di capperi sotto sale, sciacquati
- 60 g di olio extravergine di oliva
- 1 pizzico di pepe nero macinato
Farro perlato
- 300 g di farro perlato
- 20 g di olio extravergine di oliva
- 1 cucchiaino raso di sale
- 550 g di acqua
- 200 g di tonno in scatola in olio di oliva, sgocciolato
- Nutrition
- per 1 porzione
- Calories
- 2783.8 kJ / 665.3 kcal
- Protein
- 32.1 g
- Carbohydrates
- 60.1 g
- Fat
- 34.6 g
- Saturated Fat
- 6.5 g
- Fibre
- 8.7 g
- Sodium
- 627.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r730374&languages=it&countries=it&categories=VrkNavigationCategory-rpf-000001303095
Show all