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Ingredients
- 1000 g de chair de courge butternut, détaillée en cubes
- 500 g d'eau
- 120 g d'oignons, coupés en deux
- 1 c. à café bombée de curcuma en poudre
- 25 g d'huile d'olive
- ½ c. à café de sel
- 4 pincées de poivre moulu
- 8 tranches fines de viande des Grisons
- 20 g de cerneaux de noix concassés
- 5 brins de coriandre fraîche, équeutés
- Nutrition
- per 1 portion
- Calories
- 1059.5 kJ / 254.5 kcal
- Protein
- 9.3 g
- Carbohydrates
- 29.8 g
- Fat
- 10.8 g
- Saturated Fat
- 1.5 g
- Fibre
- 5.5 g
- Sodium
- 479.8 mg
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替代食谱
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