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Ingredients
La veille
- 100 g de noix de cajou
Le jour même
- 3 citrons verts non traités
- 100 g de dattes medjool dénoyautées
- 75 g de poudre d'amande
- 30 g de noix de coco en poudre
- 60 g d'huile de coco non hydrogénée
- 250 g de crème de coco
- 6 c. à soupe de graines de chia
- 10 g de thé vert matcha en poudre
- 30 g de pistaches vertes, et un peu pour la finition
- 80 g de miel
- menthe fraîche, pour la finition
- Nutrition
- per 1 portion
- Calories
- 2432 kJ / 581.7 kcal
- Protein
- 11.2 g
- Carbohydrates
- 31 g
- Fat
- 43.8 g
- Saturated Fat
- 10 g
- Fibre
- 14.2 g
- Sodium
- 3.8 mg
替代食谱
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