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Ingredients
- 300 g Quinoa, tricolore
- 750 g Wasser
- ½ - 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1089 kJ / 260 kcal
- Protein
- 11 g
- Carbohydrates
- 47 g
- Fat
- 3 g
- Saturated Fat
- 0 g
- Fibre
- 4 g
- Sodium
- 300 mg
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替代食谱
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