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Ingredients
- 1 oignon, coupé en deux
- 2 c. à soupe d'huile d'olive
- 1 poivron rouge, en fines lamelles
- 1 c. à café rase de paprika
- 800 g d'eau
- 400 g de pâtes sèches, type penne
- 1 thon en boîte au naturel, égoutté
- 100 g de petits pois frais
- 4 brins de thym frais, effeuillés
- 80 g de fromage râpé
- Nutrition
- per 1 portion
- Calories
- 2220 kJ / 527 kcal
- Protein
- 35 g
- Carbohydrates
- 66 g
- Fat
- 13 g
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替代食谱
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