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Ingredients
- 1 gousse d'ail
- 1 oignon, coupé en deux
- 300 g d'eau
- 120 g de moutarde à l'ancienne
- 1 c. à café de sel, à ajuster en fonction des goûts
- 400 g de pommes de terre, coupées en rondelles
- 2 maquereaux frais entiers, levés en filets par votre poissonnier
- 50 g de crème fraîche épaisse, 15% m.g.
- Nutrition
- per 1 portion
- Calories
- 1467 kJ / 351 kcal
- Protein
- 22.8 g
- Carbohydrates
- 22 g
- Fat
- 18.5 g
- Fibre
- 2.5 g
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替代食谱
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