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Ingredients
- 300 g brócolos, só os floretes
- 150 g pimento vermelho cortado em pedaços
- 100 g maçã cortada em pedaços
-
30
g pinhão
or 30 g sementes de girassol - 25 g azeite
-
15
g vinagre de fruta
or 15 g vinagre balsâmico branco - 1 c. chá de mel
- 1 ½ c. chá de mostarda
-
1
c. chá de sal
or 1 c. chá de sal de ervas - ½ c. chá de pimenta preta
- Nutrition
- per 1 dose
- Calories
- 449 kJ / 107 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 3.1 g
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替代食谱
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