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Ingredients
- 80 g cebola cortada em pedaços
- 60 g cenoura cortada em pedaços
- 100 g alho-francês cortado em pedaços
- 100 g bolbo de aipo cortado em pedaços
-
100
g carne seca "Bündnerfleisch", cortada em tiras (2 cm aprox.)
or 100 g bresaola cortada em tiras (2 cm aprox.) - 30 g manteiga
- 80 g cevada perolada
- 900 g água
- 2 cubos de caldo de legumes
- 100 g natas c/ 30-40% de gordura
- 1 pitada de sal
- 1 pitada de pimenta
- ½ ramo salsa, só as folhas picadas
- Nutrition
- per 1 dose
- Calories
- 1137 kJ / 273 kcal
- Protein
- 9 g
- Carbohydrates
- 19 g
- Fat
- 17 g
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替代食谱
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