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Ingredients
- 100 g Emmentaler Käse, in Stücken
- 200 - 300 g Brokkoli, in Stücken, Strunk geschält
- 2 Eier (ein Ei verquirlt, zum Bestreichen)
- ¼ TL Kurkuma, gemahlen
- ½ - ¾ TL Salz
- ¼ - ½ TL Pfeffer, frisch gemahlen
- 2 - 3 Prisen Muskatnuss, frisch gerieben
- 100 g Schinkenscheiben
- 1 Packung Blätterteig, aus dem Kühlregal (ca. 280 g)
- Nutrition
- per 1 Stück
- Calories
- 1359 kJ / 323 kcal
- Protein
- 15 g
- Carbohydrates
- 39 g
- Fat
- 12 g
- Saturated Fat
- 5 g
- Fibre
- 3 g
- Sodium
- 749 mg
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替代食谱
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