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Ingredients
-
250
g de riz thaï
or 250 g de riz basmati - 1 carotte, en petits cubes
- 80 g boîte de grains de maïs
- 80 g de petits pois surgelés
- 800 g d'eau
- 2 oignons nouveaux, épluchés
- 125 g de lardons
- 2 œufs
- 3 c. à soupe d'huile d'olive
- 6 c. à soupe de sauce de soja
- 1 piment thaï, épépiné, ciselé (facultatif)
- coriandre fraîche, ciselée
- Nutrition
- per 1 portion
- Calories
- 1981 kJ / 472 kcal
- Protein
- 17 g
- Carbohydrates
- 58 g
- Fat
- 18 g
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替代食谱
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