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Ingredients
- 1 oignon, pelé et en morceaux
- 2 c. à soupe d'huile d'olive
- 800 g de potimarron, pelé et en dés
- 1 c. à café d'épices à pain d'épices
- 1 cube de bouillon de légumes
- 300 g d'eau
- 8 - 12 châtaignes cuites et pelées, en bocal
- 4 tranches de lard
- 1 c. à soupe de graines de courge
- Nutrition
- per 1 portion
- Calories
- 734 kJ / 177 kcal
- Protein
- 7 g
- Carbohydrates
- 9 g
- Fat
- 12 g
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替代食谱
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