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Ingredients
- 300 克 米
- 1000 克 水
- 100 克 毛豆仁
- 500 克 牛蒡, 切段(3厘米)
- 20 克 麻油
- 50 克 胡萝卜, 切丁
- 50 克 玉米粒
- 80 克 酱油膏
- 15 克 芝麻
- Nutrition
- per 1 人份
- Calories
- 1458 kJ / 348 kcal
- Protein
- 10 g
- Carbohydrates
- 64.6 g
- Fat
- 6.1 g
- Fibre
- 4.2 g
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替代食谱
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