Bowl de arroz negro con verduras asadas

Bowl de arroz negro con verduras asadas

4.2 5 ratings

Prep. 15 min

Total 1 h

4 porciones

Ingredients

Verduras asadas

de pimiento rojo en trozos (aprox. 2-3 cm)
250 g
de zanahoria pelada, en trozos (aprox. 1-2 cm)
250 g
de cebolla blanca en anillos (aprox. 1 cm)
250 g
de aceite de oliva extra virgen
50 g
de sal
2 - 3 pizcas
de ajo en polvo (optional)
½ cdita
de paprika (optional)
½ cdita
de orégano seco
1 cdita

Arroz negro

de agua
1200 g
de sal
1 cdita
de arroz negro
250 g
de tofu en cubos (aprox. 2 cm)
250 g
de salsa de soya
15 g

Difficulty

easy

Nutrition per 1 porción

Sodium 237 mg

Protein 3 g

Calories 476 kJ / 114 kcal

Fat 4 g

Fibre 1.8 g

Saturated Fat 1 g

Carbohydrates 16 g

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