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Buddha bowl de printemps au saumon fumé, sauce à l'avocat
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Ingredients
- 2 avocats, mûrs, la chair en morceaux
- le jus d'un citron jaune, ou vert
- 2 brins de coriandre fraîche, équeutés
- 2 pincées de paprika
- du sel
- du poivre moulu
- 1000 g d'eau
- 200 g de riz basmati
- 4 asperges vertes
- 200 g de petits pois frais
- 150 g de pois gourmands
- 4 tranches de saumon fumé
- ½ bouquet de ciboulette fraîche
- gomasio, ou graines de sésame
- Nutrition
- per 1 portion
- Calories
- 1657 kJ / 395 kcal
- Protein
- 17 g
- Carbohydrates
- 47 g
- Fat
- 14 g
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