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Ingredients
- 150 g frutos vermelhos (mirtilos, morangos, framboesas, etc.)
- 500 g leite gordo (ver dica)
- 60 g iogurte natural
- 25 g leite em pó (ver dica)
- 125 g leite condensado
- 250 g água
- 30 g sumo de limão (½ unid. aprox.)
- Nutrition
- per 1 unidade
- Calories
- 635 kJ / 151 kcal
- Protein
- 7 g
- Carbohydrates
- 19 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Sodium
- 96 mg
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替代食谱
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