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Ingredients
- 200 - 250 g mirtilos
- 50 - 70 g açúcar
- 800 g leite gordo
- 1 iogurte natural
- 10 g leite em pó (optional)
- 250 g água
- 30 g sumo de limão (½ unid. aprox.)
- Nutrition
- per 1 unidade
- Calories
- 544.7 kJ / 130.2 kcal
- Protein
- 4.5 g
- Carbohydrates
- 17.8 g
- Fat
- 4.8 g
- Saturated Fat
- 1.9 g
- Fibre
- 0.7 g
- Sodium
- 64.7 mg
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替代食谱
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