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Ingredients
- 70 克 油
- 600 克 牛肩肉 ，切塊(約3公分)
- 170 克 紫洋蔥 ，切成楔形
- 150 克 紅蘿蔔 ，切薄片 (1-2公分)
- 70 克 整株西洋芹 ，切薄片 (0.5-1公分)
- 80 克 紅甜椒 ，去籽，切片 (2公分)
- ¾ - 1 茶匙 匈牙利辣紅椒粉
- 600 克 水
- 30 克 蕃茄泥
-
1
茶匙 肉高湯醬
or 1 塊 肉類高湯塊 (可溶於0.5公升水) ，剝碎 - 4 粒 多香果
- 2 小片 乾燥月桂葉
- 1 茶匙 乾燥百里香
- ½ - 1 茶匙 糖
- ¼ - ¾ 茶匙 黑胡椒粉
- ½ 茶匙 鹽
- 250 克 義大利餃
- Nutrition
- per 1 人份
- Calories
- 2210.6 kJ / 528 kcal
- Protein
- 29.5 g
- Carbohydrates
- 30.3 g
- Fat
- 34 g
- Saturated Fat
- 8.8 g
- Fibre
- 4.3 g
- Sodium
- 1138.3 mg
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替代食谱
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