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Ingredients
- 350 g wody, letniej, plus 2 łyżeczki
-
1
opakowanie suchych drożdży (7-8 g)
or 25 g świeżych drożdży, pokruszonych - 1 łyżeczka miodu
- 350 g mąki pszennej pełnoziarnistej
- 150 g mąki pszennej, plus dodatkowa ilość do obfitego oprószenia blach, dłoni i ciasta
- 1 ¼ łyżeczki soli
- 1 żółtko
- 1 - 2 łyżeczki czarnuszki
- Nutrition
- per 1 sztukę
- Calories
- 2209 kJ / 528 kcal
- Protein
- 19 g
- Carbohydrates
- 101.5 g
- Fat
- 8 g
- Fibre
- 13 g
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替代食谱
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