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Ingredients
- 100 g nasion soi, suchych
- woda, do namoczenia soi
Ciasto
- 240 g wody, letniej
-
1
łyżeczka suchych drożdży
or 10 g drożdży świeżych, pokruszonych - 10 g cukru pudru
- 500 g mąki pszennej, plus dodatkowa ilość do oprószenia blatu
- ¼ łyżeczki soli
Napój sojowy i gotowanie bułeczek na parze
- 1250 g wody
- ½ łyżeczki oleju o neutralnym smaku
- 50 g cukru pudru lub ilość do smaku
- Nutrition
- per 1 porcję
- Calories
- 1277.3 kJ / 305.3 kcal
- Protein
- 13.1 g
- Carbohydrates
- 56.7 g
- Fat
- 3.4 g
- Saturated Fat
- 0 g
- Fibre
- 2.3 g
- Sodium
- 111.9 mg
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替代食谱
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