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Ingredients
- 400 克 椰奶 ，攪拌均勻
-
30
克 糖 (optional)
or 30 克 龍舌蘭蜜 (optional) -
½
茶匙 洋菜粉
or 1 包 寒天粉 (約10克) - 400 克 椰子汁 (詳見要訣)
- 1 小袋 優格菌粉 ，依據包裝指示調整用量
- 250 克 水
-
30
克 新鮮檸檬汁 (約½顆檸檬)(詳見要訣)
or 1 平茶匙 抗壞血酸 (維他命C粉)(詳見要訣)
- Nutrition
- per 1 罐
- Calories
- 792.9 kJ / 189.5 kcal
- Protein
- 1.8 g
- Carbohydrates
- 23.5 g
- Fat
- 9.7 g
- Saturated Fat
- 1 g
- Fibre
- 0.3 g
- Sodium
- 31 mg
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替代食谱
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