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Ingredients
- 4 bananes (3 coupées en morceaux et 1 coupée dans la longueur)
- 1 œuf
- 70 g de beurre de cacahuète
- 130 g de farine de blé
- 40 g de lait entier
- 40 g de sirop d'agave
- 1 sachet de levure chimique
- 1 c. à café de vanille en poudre
- 60 g de noix de pécan
- 1 pincée de sel
- Nutrition
- per 1 portion
- Calories
- 400 kJ / 95 kcal
- Protein
- 7 g
- Carbohydrates
- 75 g
- Fat
- 10 g
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替代食谱
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