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Ingredients
- 50 g de carotte, coupée en morceaux
- 1 échalote (40 g env.), coupée en deux
-
6 - 8
feuilles de basilic frais, et un peu pour la finition
or 1 c. à café de basilic déshydraté - 30 g d'huile d'olive
- 200 g de saucisses de porc crues, sans peau et en morceaux
- 600 g d'eau
- 1 cube de bouillon de légumes
- ½ c. à café de sel
- 320 g de pâtes sèches courtes, type ditalini ou risoni
- 200 g de lentilles en conserve, rincées et égouttées (voir "Conseil(s)")
- 10 g de vinaigre balsamique
- 3 - 4 pincées de poivre fraîchement moulu
- Nutrition
- per 1 portion
- Calories
- 2432.3 kJ / 581.3 kcal
- Protein
- 23.2 g
- Carbohydrates
- 66.7 g
- Fat
- 21.4 g
- Saturated Fat
- 5.1 g
- Fibre
- 7.4 g
- Sodium
- 684.4 mg
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替代食谱
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