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Ingredients
- 50 g korzenia selera, pokrojonego na kawałki
- 50 g marchewki, pokrojonej na kawałki
- 50 g cebuli, przekrojonej na pół
- 2 ząbki czosnku
- 40 g masła, pokrojonego na kawałki
- 400 g ziemniaków, pokrojonych w 1 cm kostkę
- 20 g grzybów, suszonych, np. borowików, podgrzybków
- 1200 g wody
- 1 łyżeczka majeranku, suszonego
- 1 łyżeczka soli
- ¼ łyżeczki pieprzu czarnego, mielonego
-
1 - 2
łyżeczki koncentratu bulionu warzywnego, wykonanego w TM
or 1 - 2 kostki bulionu warzywnego (na 0,5 l), pokruszone
- Nutrition
- per 1 porcję
- Calories
- 609.2 kJ / 145.6 kcal
- Protein
- 2.5 g
- Carbohydrates
- 20.4 g
- Fat
- 6.7 g
- Saturated Fat
- 4.1 g
- Fibre
- 3 g
- Sodium
- 498.8 mg
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替代食谱
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