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Ingredients
- 1 gousse d'ail
- 60 g d'oignon, coupé en deux
- 30 g d'huile d'olive
- 500 g de brocoli, détaillé en bouquets
-
1
cube de bouillon de légumes
or 1 c. à soupe de bouillon de légumes en pâte - 450 g d'eau
- 100 g de crème liquide, 30% m.g. min.
- 80 g de gorgonzola, coupé en morceaux et un peu pour la finition
-
60
g de croûtons de pain de campagne
or 60 g de croûtons de pain de seigle - 2 pincées de poivre blanc moulu
- Nutrition
- per 1 portion
- Calories
- 1309.5 kJ / 313 kcal
- Protein
- 10.3 g
- Carbohydrates
- 18.5 g
- Fat
- 23.5 g
- Saturated Fat
- 10.8 g
- Fibre
- 4.3 g
- Sodium
- 362 mg
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替代食谱
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