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Ingredients
Asparagi
- 600 g di acqua
- 950 g di asparagi verdi, il terzo inferiore pelato
- ½ di cucchiaino di sale
Salsa olandese
- 80 g di burro, non salato, a pezzi
- 30 g di vino bianco
- 10 g di aceto balsamico bianco
- 2 tuorli d'uovo (v. Consigli)
- ¼ di cucchiaino di sale
- 150 g di yogurt greco al naturale
- Nutrition
- per 1 porzione
- Calories
- 1250 kJ / 301 kcal
- Protein
- 8.1 g
- Carbohydrates
- 10 g
- Fat
- 24 g
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替代食谱
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