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Ingredients
- 3 - 5 支 新鲜欧芹, 只取叶子
- 200 克 番茄
- 100 克 洋葱, 切块
- 100 克 胡萝卜, 切小块
- 200 克 红菜头, 去皮，切小块（3×3厘米）
- 40 克 油
- 150 克 土豆, 去皮切小块（3×3厘米）
- 100 克 红甜椒, 切小块（3×3厘米）
- 200 克 卷心菜, 切细长条状
- 1000 克 水
- 2 茶匙 盐
- ½ 茶匙 胡椒粉
- Nutrition
- per 1 人份
- Calories
- 505 kJ / 121 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 7 g
- Fibre
- 3.3 g
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替代食谱
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