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Ingredients
Les empanadas
- 50 g d'oignon
- 225 g de mozzarella, coupée en morceaux
- 200 g de tomates, coupées en deux
- 10 g de basilic frais
- 1 pincée de sel
- 1 pincée de poivre fraîchement moulu
- 5 gouttes de sauce au piment, type Tabasco®
- 1 c. à café de ketchup
- 1 pincée d'herbes de Provence déshydratées
- 1 pâte feuilletée maison
- 1 jaune d'œuf
- farine, pour le plan de travail
Le pesto
- 50 g de parmesan, coupé en morceaux
- 30 g de pignons de pin grillés
- 40 g de basilic frais
- 2 gousses d'ail
- 1 pincée de sel
- 8 c. à soupe d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 2482.4 kJ / 598.4 kcal
- Protein
- 17.6 g
- Carbohydrates
- 35.6 g
- Fat
- 42 g
- Saturated Fat
- 11.2 g
- Fibre
- 1.6 g
- Sodium
- 380.4 mg
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替代食谱
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