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Ingredients
Le chou farci
- 800 g d'eau
- 1 crabe entier frais, type tourteau (600 g env.)
- 4 feuilles de chou frisé
- 100 g d'oignon rouge, coupé en deux
- 10 g de cerfeuil frais
- 180 g de noix de saint-jacques
- 1 blanc d'œuf
- 150 g de crème liquide 35% m.g.
- 4 pincées de sel
- 4 pincées de poivre moulu
La bisque
- 20 g d'oignon
- 20 g de carotte
- 1 gousse d'ail
- 15 g de céleri branche
- 10 g d'huile d'olive
- 1 c. à soupe de concentré de tomate
- 25 g de cognac
-
200
g de fond de volaille
or 200 g d'eau et 1 cube de bouillon de volaille - 120 g de crème liquide entière
- Nutrition
- per 1 portion
- Calories
- 1625.5 kJ / 390.5 kcal
- Protein
- 22.3 g
- Carbohydrates
- 10.8 g
- Fat
- 27.3 g
- Saturated Fat
- 1 g
- Fibre
- 1395.8 g
- Sodium
- 16.5 mg
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替代食谱
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