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Ingredients
- 6 Eier (Größe M), kalt
- Wasser, zum Befüllen bis zur 1 l-Marke
- 2 Stängel Dill, frisch, Blättchen abgezupft
- 250 g Lachsfilet, frisch, ohne Haut, in Stücken
- 20 g Zitronensaft, frisch gepresst
-
5
g Olivenöl, mit Zitronengeschmack
or 5 g Olivenöl - 1 TL rosa Pfefferbeeren
- ½ TL Salz
- 3 reife Avocados
- 30 g Sprossen, frisch, z. B. Radieschensprossen
- 6 Scheiben Toastbrot, getoastet
- Nutrition
- per 1 Portion
- Calories
- 1678 kJ / 401 kcal
- Protein
- 19 g
- Carbohydrates
- 25 g
- Fat
- 26 g
- Saturated Fat
- 5 g
- Fibre
- 8 g
- Sodium
- 435 mg
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替代食谱
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