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Ingredients
- 4 oz yellow onions, cut into pieces
- 1 garlic clove
- 16 oz lean ground beef
- 1 large egg
- 3 oz bread crumbs
- 1 tsp salt
- ½ tsp dried oregano
- ¼ tsp ground black pepper
- vegetable oil, to grease hands
- 20 oz water
- 7 oz grape jelly
- 5 oz ketchup
- ½ oz vinegar
- fresh parsley leaves, to garnish
- Nutrition
- per 1 piece
- Calories
- 339 kJ / 81 kcal
- Protein
- 6 g
- Carbohydrates
- 10 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 0 g
- Sodium
- 189 mg
替代食谱
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