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Batido energizante

Batido energizante
4.9 14 ratings
Prep. 5 min
Total 10 min
2 vasos
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Ingredients

  • de plátano pelado, en trozos
    120 g
  • de claras de huevo
    150 g
  • de cubitos de hielo
    100 g
  • de mantequilla de cacahuate
    10 g
  • de semillas de cáñamo
    5 g
    5 g de semillas de chía
  • de leche de almendras
    150 g
  • de canela en polvo
    ½ cdita

Difficulty

easy

Nutrition per 1 vaso

Sodium 179.5 mg
Protein 10.5 g
Calories 566.5 kJ / 135.5 kcal
Fat 3.5 g
Fibre 3 g
Saturated Fat 0.5 g
Carbohydrates 17 g

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