Batido energizante
TM6 TM5

Batido energizante

4.8 (12 评分)

Ingredients

  • 120 g de plátano, pelado, en trozos
  • 150 g de claras de huevo
  • 100 g de cubitos de hielo
  • 10 g de mantequilla de cacahuate
  • 5 g de semillas de cáñamo
    or 5 g de semillas de chía
  • 150 g de leche de almendras
  • ½ cdita de canela en polvo

Nutrition
per 1 vaso
Calories
566.5 kJ / 135.5 kcal
Protein
10.5 g
Carbohydrates
17 g
Fat
3.5 g
Saturated Fat
0.5 g
Fibre
3 g
Sodium
179.5 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

More information

替代食谱

Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r723848&languages=es&countries=mx&categories=VrkNavCategory-RPF-015 Show all