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Ingredients
- 300 g d'eau
- 2 carottes, taillées en tagliatelle
- 2 courgettes, taillées en tagliatelle
- 15 g de fromage à pâte persillée (bleu), type roquefort ou bleu d'Auvergne
- 100 g de crème liquide 30-40% m.g.
- 2 œufs
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 771 kJ / 185 kcal
- Protein
- 6.8 g
- Carbohydrates
- 7 g
- Fat
- 13.8 g
- Fibre
- 3 g
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替代食谱
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